There are many people who write down a whole list of resolutions to follow in the New Year. Those who start diets on Monday and finish them on “Taco Tuesday” and those who buy a gym subscription and never carry it through to get abs. If it sounds familiar to you, and you would like to change something in the way you view your goals, raise your self-esteem and become more conscious of your choices. Here are some tips that you could take into account.
Take some time to just close your eyes and imagine how amazing it will be when you finally reach your goal. It may be dancing tango or learning a new language, just picture you finally having those skills. Write down the best motivations you can think of: the ability to finally communicate fluently, or the fact that you could brag about the dancing to your friends. Look through that list whenever you feel like letting go. Keep in mind that no one wants to hear stories about how you “almost” ran a marathon or “nearly” wrote a book once. Do what is more appealing to you. If you find yourself struggling to combine studies and climbing the mountains of your ambitions, keep in mind that you can buy essay while spending precious time on what is more important.
Know Your Limits
A big reason why people give up on their goals is because they are too ambitious. If you set too big of a goal you are only risking to set yourself up to failure, so the whole endeavor will only depress you and keep you further away from your dreams. If you want to get fit for the summer, do not buy a maximum physical stress gym subscription in January and abandon it. Start by working out at home and figuring out how to exercise at your speed. Increase that pressure if you are sure that you can handle it. Little by little you will be as fit as the instructors in your work out videos.
Share Your Plans
If you are dependable on the opinions of other people, share your plans with them. Tell your skeptical cousin that you will speak fluent Polish in three months. Nothing motivates quite as much as the feeling of shame and the desire to be superior. Exceeding the expectations that other people may have of your skills feels amazing too. Unconsciously, those people will motivate you with their questions about your progress.
Enjoy the Process
There is no joy in doing something you absolutely hate in order to reach a certain elevated step in your life. If you absolutely hate scales, you are not likely to enjoy practicing playing the piano later on. Find something that you enjoy doing for yourself while you are completing your goal. Understand why you are doing it, and strive for it.
Going slowly is still going. Focus on the fact that this is your goal and it is for your benefit. Being lazy will not get you too far. Do something for your goal everyday and never give up.